Services

I invite you to be part of Tore Up Fitness Cardio and realize you potential as a committed athlete and devoted teamplayer.

We’ve got so many things we’re good at, but we’ve broken these down into 3 services.

We believe it takes a lot cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, accuracy, and rest.  with busy lives and limited amount of time for exercise, I’ve developed a simple but creative workout program that engages clients in different ways.

The clients in my classes are all working towards the same goal of health and happiness, and become the motivation we all need to keep moving forward with our goals. I focus on personal results achieved by working in a team atmosphere.  Here, you are surrounded by clients helping each other reach a common goal.

Group Training

 Service Tore Up Fitness offers Small Group Personal Training for beginner to intermediate fitness levels.  We offer 60 minutes sessions....
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Weight Loss Bootcamp

   Service This Bootcamp-style  class is designed to push your cardiovascular workouts to the next level!  Whether you’re athlete, or...
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One on One Training

 Service. With my one-of-a-kind strength training program, that helps build muscle, increase bone density , and boost your metabolism, you...
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