With my one-of-a-kind strength training program, that helps build muscle, increase bone density , and boost your metabolism, you also will build lean muscle by utilizing both compound and isolation exercise that will help you burn at least 400-500 calories. This training program is suitable for people of all fitness levels.
I operate out of X Action Sportsclub. If you aren’t a member it would be well worth joining, so that you can benefit from my expertise, experience and the range of services I offer .
- You get a personalised plan
- You get the trainer who is the perfect fit for you
- You agree to x sessions a month
- We measure your goals against your current fitness levels
- We work with you at the right speed for your fitness
My one – on -one personal training program is designed to fit your lifestyle and help you reach whatever goals you might have! Whether it’s improving your posture, running a half marathon, rehabbing and old injury, or just getting that 20 year old body back.
Book Your Free Session Kindly go to setting page and check the option "Place them manually"